Sit-ups, raise your leg, hold up, Repeat the action, etc, maybe youve heard too many methods of abdominal exercises, always being your own coach. However, I still feel that I am not in good shape. Thats because to pursue a sexy flat belly, your exercise requires some change and professional guidance. You need Abs workout: Six Pack in 30 Days to help you.
The abdomen is the part where the body fat accumulates most easily, and it is also the part that is more difficult to practice. Some people make hundreds of sit-ups every day, but the effect is not obvious. The reason is that the abdominal muscles are covered with a thick layer of fat. If the exercise method is not correct, only the muscles below the fat will be trained, but the fat will not be fully burned.
Abs workout: Six Pack in 30 Days is a course specially designed for abdominal muscles to help bodybuilders lose abdominal fat in the easiest and most effective way to fully burn abdominal fat. No equipment needed, just train at home. We also set a calendar function to schedule your fitness plan every day and save your fitness data to track your fitness progress and calories burned. You can use the data to understand your daily exercise, and you can share it with your friends.
After 30 days of exercise, you will find that the mermaid line and the vest line are not dreams!
Main features of Abs workout: Six Pack in 30 Days：
-Step counting data is from the HealthKit
- Lose weight and get fit in a few minutes.
- No equipment needed, self-weight to exercise at home.
- Save performance history.
- Regular reminders remind you to complete the exercise course of the day.
- The Built-in calendar, automatically marks your workout.
- Customize your bodybuilding plan, choose your own course and generate a list of exercise courses.
- Add favorite fitness classes to the list for your next workout.
- Save and summarize data for each workout, track fitness progress and calories burned.
- Your data is safe in your cellphone with you
- Detailed animation guide.
- Share with friends on social media.
- Virtual Assistant lead you to workout
- Elegant voice guide your workout
Contact the Abs workout: Six Pack in 30 Days：
If you have any questions about “Abs workout: Six Pack in 30 Days” or anything about fitness exercise, you can contact us（[email protected])We focus on fitness apps and we are constantly improving it. If you like this application please rate our product and leave your valuable comments.
Notes for fitness exercise:
- It takes longer to warm up. Be sure to stretch enough before exercising to avoid straining your muscles
- Know your limit and do it step by step. Over workout may cause harm to your body, take it easy, and except it for the long term.
- Pay attention to replenishing water while doing your workout, not only freshwater but also salted one. It is best to drink some fresh salted water when you doing your exercise to make the body hydrated.
- When you finish the exercise, stretch for at least 10 minutes.